Podcast

Episode 18 Mary Slocum Episode 18 Mary Slocum

When Anger Is In The World

This week we’re exploring how to be mindful in an angry world. How to be when others are angry; and how to be when we’re angry. How do we process someone getting in our face and saying, “You’re my enemy.” The how is with mindfulness, equanimity, deep listening, and lovingkindness.

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