Actions matter. Karma can be described as the actions we take and the effects or the outcomes they produce. When mindful, we can choose how we are going to be with our actions—of body, speech, and mind. We can do something, say something, or even think something and it has an effect. How our actions align with our intentions and outcomes is important to how we are in the world—satisfied and happy or unsatisfied and in pain. It’s up to us.