Podcast

Episode 21 Mary Slocum Episode 21 Mary Slocum

Opening to Doubt

Have you ever doubted yourself? Your worthiness, ability or goodness? Doubt can either close us down into something smaller than who we are and able to do or it can open us up by arousing our curiosity and our willingness to take a chance at something new or unknown. Closed doubt is like the wagging finger—you can’t do that; who do you think you are, anyway? Open doubt feels like there is space to move around and it moves us to be curious; investigate, open to the possibilities, see new perspectives and learn new ways of being and doing. When mindful, we open to doubt and welcome it. We ask, “Am I open to exploring this?” If yes, then welcome doubt as the harbinger of possibilities. Dip your toes into the possibilities and feel how it feels. If it feels right, carry on, if it doesn’t step back and change perspective, take another tack, explore another avenue. This is beginner mind at work.

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