Podcast
The Comparing Mind
The comparing mind? It comes on line when we are caught up in the ego-mind. We want to be adulated, flattered, praised, loved, valued and admired. We may not want to admit this to anyone, not even ourselves. What do we do when we find ourselves getting caught up in comparing mind? Be mindful. Notice it, allow it, and feel how it feels. Nurture ourselves with lovingkindness—the antidote to comparing mind.